Список композиций:

1. Dreadlock Holiday
2. For You And I
3. Take These Chains
4. Shock On The Tube (Don't Want Love)
5. Last Night
6. Anonymous Alcoholic
7. Reds In My Bed
8. Lifeline
9. Tokyo
10. Old Mister Time
11. From Rochdale To Ocho Rios
12. Everything You Wanted To Know About!!!
13. Nothing Can Move Me (Extra Track)